As a Certified Personal Trainer, I specialize in circuit training, core conditioning and metabolic strength and training. I strive to bring my clients not only desired results, but as much enjoyment in achieving them as possible. With a background in Massage Therapy for just over 20 years now, I pride myself on form, technique and preventing injuries. I love helping my clients stay motivated and accountable to become a better version of themselves no matter their age or fitness level. I truly enjoy what I do and I feel blessed to be able to help clients feel better, look better and not only meet their goals, but surpass them.